Hormones associated affect menstrual cycle (menarche) on women in many ways, they are in control of the public mood, Tchaaraa excessive fatigue, nervousness and pain spam as well as their impact on the skin as well. But do several steps that will help in overcoming the period of the menstrual cycle in peace and less suffering possible
1. Zeevi and Hjan your skin:
Suffer skin during the menstrual cycle of fading and the lack of Alohjan but do not worry you can solve this problem through natural Almsakat particularly those rich in antioxidants, and moisturize the skin, with the use of hidden defects and cream Shining basis as you use bronze powder to give and Hjan and shine to the skin.
2-Harba skin oils:
During the "menstrual" estrogen decreases so your skin becomes very greasy, and one of the best aesthetic tips to follow during the menstrual cycle is to find an appropriate disinfectant.
You must search for a product low pH with anti-inflammatory properties. You can also use products designed for acne which include salicylic acid.
Drinking water for the skin
Drinking water for the skin
3. Massage for the skin:
The accompanying changes menstrual cycle, such as bloating, women lose their self Bjmahin, care must be taken to drink large amounts of water during the days of the menstrual cycle they are working to promote blood circulation, and try to go massage your skin to fight fluid retention, national circular movements nice around the face.
Fight pimples
4. fight pimples from the inside:
Eating a balanced diet during the period of the menstrual cycle helps in maintaining balanced skin and almost without blisters, and advised to avoid caffeine and alcohol, and reducing salt and chocolate consumption in this period.
5. Avoid heavy make-up
Advise you not to put too much heavy make-up, replaced Tikrit base light and low gloss colors that will bring life to your face.
6. Close the pores:
Wash your skin in the morning every day with lukewarm water genitive drops rose water; fill the pores and maintain the freshness of the skin and moisturizing
1. Zeevi and Hjan your skin:
Suffer skin during the menstrual cycle of fading and the lack of Alohjan but do not worry you can solve this problem through natural Almsakat particularly those rich in antioxidants, and moisturize the skin, with the use of hidden defects and cream Shining basis as you use bronze powder to give and Hjan and shine to the skin.
2-Harba skin oils:
During the "menstrual" estrogen decreases so your skin becomes very greasy, and one of the best aesthetic tips to follow during the menstrual cycle is to find an appropriate disinfectant.
You must search for a product low pH with anti-inflammatory properties. You can also use products designed for acne which include salicylic acid.
Drinking water for the skin
Drinking water for the skin
3. Massage for the skin:
The accompanying changes menstrual cycle, such as bloating, women lose their self Bjmahin, care must be taken to drink large amounts of water during the days of the menstrual cycle they are working to promote blood circulation, and try to go massage your skin to fight fluid retention, national circular movements nice around the face.
Fight pimples
4. fight pimples from the inside:
Eating a balanced diet during the period of the menstrual cycle helps in maintaining balanced skin and almost without blisters, and advised to avoid caffeine and alcohol, and reducing salt and chocolate consumption in this period.
5. Avoid heavy make-up
Advise you not to put too much heavy make-up, replaced Tikrit base light and low gloss colors that will bring life to your face.
6. Close the pores:
Wash your skin in the morning every day with lukewarm water genitive drops rose water; fill the pores and maintain the freshness of the skin and moisturizing

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